Get better posture, become more mobile and stronger with Posture Trainer - 3in1. Trainer is a unique combination of a stretching tool, exercise equipment and a posture harness.
- Train your posture or carry the Trainer over your shoulders to be reminded of the posture.
- Perfect for home training.
- Use 10 minutes a day to increase your mobility and strength.
- Material: 100% elastic natural rubber.
- Size guide: XS-M Normal or Professional power
“The ultimate training band to always have with you. Weighs nothing, gives a good variety of exercises and can also be used as a posture harness. Getting simple everyday exercise is so important for health and does not have to take much time. “
Helena Öberg, Licensed PT and Group Training Instructor
Posture Trainer - 3in1: Stretch, Training and Holding Bands
Our combined posture harness and training tool provides a comfortable stretch of short chest muscles after training or a long time in activity with forward rotated shoulders. Posture Trainer during training is mainly used for the upper body with back, shoulder and neck strengthening exercises.
- Unique combination of training equipment and aids for correct posture during training
- Use 10-20 minutes at a time
- Used mainly as an exercise tool but can be supplemented as a posture harness
- Weighs nothing so can be in the bag
- There are two resistors. Professional has a stronger resistance than Normal.
- Easy to use and the exercises can be varied endlessly
- The material is rubber
Train your posture - Training tips
With a strong body and active torso, you can unconsciously maintain a good posture.